Wednesday, January 22, 2025 The presentation will be from 12:00 – 1:30, followed by opportunities to meet one-on-one with a Service Canada representative. Join us for a free workshop on government benefits and programs. Learn about: Meet with a Service Canada representative for personalized assistance after the presentation. Please contact the Seniors Resource Centre to […]
Service Canada/CRA Presentation Read More »
Thursday, January 9th 1:00 – 2:00pm This presentation provides an overview of the impacts that aging has on driving. They will be sharing information on what to expect at age of 80, the Enhanced Road Assessment and offering safe driving tips and other resources.Please contact SRC at 250-478-5150 or info@metchosinseniors.ca to register.
ICBC Driving Safety Presentation Read More »
Friday, December 6th 1-2pmMetchosin Seniors Resource Centre This presentation will look at the importance of exercise as we age to maintain strength, flexibility and mobility to aid in everyday tasks and prevent injuries. Lynda will discuss the meaning behind functional fitness and functional exercise in relation to the body. Finish with step-by-step instruction on select exercises
Functional Fitness by Lynda Lafond Read More »
Discover how your memory works and how to keep it sharp. Join us to learn about: Don’t miss this opportunity to enhance your cognitive health. Tuesday December 10th 1:00-2:00pm Metchosin Seniors Resource Centre Call 250-478-5150 to register or if you need a ride
Memory and Aging with Debra Swain Read More »
It’s never too early to start thinking about fall prevention. Even if you feel young and active, falls can happen to anyone. Here’s why it’s important to be proactive: Falls are common: Falls are a leading cause of injury among older adults. Even a minor fall can have serious consequences. The risk increases with age:
Fall Prevention Presentation: Be Proactive with your health! Read More »
October 17th 1:00-2:00pmThis presentation provides an overview of the impacts that aging has on driving. They will be sharing information on what to expect at age of 80, the Enhanced Road Assessment and offering safe driving tips and other resources.Please contact SRC at 250-478-5150 to register.
ICBC Driving Safety Presentation Read More »
Do you feel safe and secure living in your home as you age?Most older Canadians would prefer to stay in their homes as they age, but only one in four feel confident they will be able to do so. Ageing in place has advantages and presents challenges. To help you create the preferred lifestyle you
Ageing in Place Workshop Read More »
On the first and third Wednesday of each month, from 1-3pm, the SRC hosts a get together for Better at Home clients. We have light refreshments, socializing and at times, information sessions. This free event is open to Better at Home clients and is a small gathering, aimed at social connection and enhancing the well-being
Wellness Wednesdays Read More »
Last Friday of the month from 1 – 3pm Drop in for coffee and conversation on the last Friday of the month from 1:00-3:00 pm. Hosted by Baha’is of Metchosin and the Seniors’ Resource Centre at the Metchosin Community House. SRC offers drives to anyone who needs a ride. Please call 250-478-5150 or email us. Everyone
A Six-Course Gourmet Dinner for Eight. Designed especially for you and seven of your friends, the Gourmet Dinner-for-Eight is prepared and served by local talented foodies and home chefs, at a date and location of your choice. Get your ticket for the raffle! Only $20. Download the menu. Draw date is December 13, 2023. Congratulations
Gourmet Dinner Raffle Read More »
