Thursday, September 11th 1:00 – 2:00pm This presentation offers practical ways to manage chronic conditions and pain, covering exercise, nutrition, communication, and problem-solving. Self-Management BC, supported by the Province of British Columbia, offers FREE health programs for adults of all ages with one or more ongoing health conditions. Programs are offered in person, virtually, online, by […]
Self Management BC Programs Presentation Read More »
Wednesday August 13th ⋅10:00am – 2:00pm Concerns regarding hearing can cause hurdles in managing day-to-day tasks. Navigating through social interactions can prove to be a tedious task. Learn about hearing health and the options available to you with this mobile Hearing clinic. Five one hour long spaces available for hearing testing. Please register with SRC:
Ears to You Hearing Testing Read More »
Wednesday, 30 July⋅12:30 – 3:30pm Description: This highly anticipated event on Wednesday, July 30 from 1-5pm combines a special tea service with live music while visiting with friends and neighbours. The price of the tea is included with each senior ticket. “Underage” tea drinkers (anyone 65 and under) can attend for just $5 each. Tickets
Bus Trip to Sooke Fine Arts Seniors’ Tea Read More »
Tuesday, July 15th 1:00 – 2:00pm Diabetes Education: Learn about prevention, recognition and management of diabetes. With this, we will be going over the risks factors and dangers of diabetes, the different types of diabetes, and the signs and symptoms to be on the look-out for. Call 250-478-5150 or email info@metchosinseniors.ca to reserve your spot.
Diabetes Workshop with Shannon EHS Community Paramedic Read More »
Thursday, July 10th 1:00 – 2:00pm Presenter: Amanda Proznick MA, RN Regional Manager, Island Health MAiD program. Amanda has 40 years of experience in health care, including 36 years with Island Health in a variety of acute care and community settings. Within the MAiD program, she focuses on ensuring program quality and safety, while also supporting
Presentation: Island Health: Medical Assistance in Dying (MAiD) Read More »
Thursday, June 5th 1:00 – 2:00pm In this talk, we will cover:What is Kinesiology, its benefits and a few exercises you can incorporate into your day. For seniors, incorporating kinesiology-based exercises can significantly improve strength, flexibility, balance, and coordination. Regular movement tailored to individual ability levels helps reduce the risk of falls, manage chronic conditions like
Kinesiology for Seniors: Enhancing Mobility and Well-being Read More »
Saturday, June 7th, 10:00 am – 12:00 pm Join us for French pastries from Patisserie Daniel, coffee donated by 2% Jazz, and Plein air artists. Door prizes to be won! All are welcome to join this special free event. Donations are always welcome. Come find us at the Old School (MACCA) Courtyard 4495 Happy Valley
11th Annual Parisian Cafe Read More »
Simply put, a Men’s Shed is a group of men who get together in their community to develop new skills, discover new interests, and make new friends. But it’s so much more than that. For many men, aging and retirement can lead to loneliness and a loss of purpose; and that’s where Men’s Sheds come
Men’s Sheds Presentation Read More »
Calling all Metchosin Seniors! Get set for a fantastic new way to connect with friends, do some errands, or grab some coffee or lunch! The Metchosin Seniors’ Association, Volunteer Driver Jeff Taylor, and our wonderful neighbors at L.B. Pearson College have teamed up to launch a brand-new Bus Trip Pilot Project – and you’re invited! Our
Bus Trip to Royal Bay Shopping Centre Read More »
Thursday, May 29th 1:00-2:00pm Navigate Conflict with Confidence: Find Win-Win Solutions! Conflict is inevitable, whether it’s over small disagreements or major life challenges. Learn practical communication strategies to calmly work through conflict and find solutions where everyone feels heard and valued. Discover how to transform conflict into opportunities for understanding and growth. Call or email
Dealing with Conflict with Debra Swain Read More »
